Therapy Service in Berkeley California

 


Have you ever wondered why you crave closeness… or pull away when things start to feel too close in your relationships?

Did you know that the way you connect with others often reflects the ways you’ve learned to protect yourself.

Maybe you learned to chase love because you feared losing it.

Maybe you learned to stay guarded because safety never felt guaranteed.

Either way, those patterns once kept you safe.

But now, they might be keeping you from the kind of connection you truly want.

Therapy isn’t about fixing your attachment style, but rather about helping your body and mind feel safe enough to experience love, trust, and closeness in new ways.

🌿 If you’re longing for healthier, more secure relationships, therapy can help.

Start your healing journey with Life By Design Therapy.

Book a call to find out more information today! Link in bio.

https://www.lifebydesigntherapy.com/


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