10 Ways to Support Your Teen’s Mental Health

 


Some days it feels like the world is spinning faster than any of us can keep up. And for teens, the weight can feel especially heavy. Between school demands, pressure about the future, navigating friendships, constant social media exposure, and the endless stream of news…it’s a lot.

As a parent, you might notice your teen pulling away like spending more time in their room, giving one-word answers, or meeting your questions with sass instead of conversation. Maybe they seem moody or unpredictable, and as a parent, it can be hard to watch and not know how to help.

https://www.lifebydesigntherapy.com/blog/10-ways-to-support-your-teens-mental-health


Location: United States

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