Best Somatic Therapy
If you’ve spent years fighting your body, this is for you.
This isn’t about self-love.
This is about survival.
If the mirror feels unfamiliar…
If compliments make you uncomfortable…
If you’ve spent years hiding in plain sight —
That’s not vanity. That’s your nervous system remembering how it stayed safe.
Pulling back. Numbing out. Disappearing a little.
You didn’t choose that.
But you can choose something different.
🌿 At Life By Design Therapy™, we help you reconnect with your body, not to perform, but to help you feel safe, steady, and present in who you are.
Click the link in our bio to book a call with us today.
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