Best Trauma Counseling
Some symptoms don’t look like trauma at all.
But that doesn’t mean they aren’t.
Unprocessed trauma doesn’t always come with big, obvious signs.
Sometimes, it’s the fatigue that sleep doesn’t fix.
The jaw that never relaxes.
The discomfort with stillness.
The overthinking you can’t seem to turn off.
These patterns are easy to miss, especially when they’ve become part of your everyday life.
Maybe you’ve always been the strong one, the calm one, the one who never needs help.
But underneath that… your nervous system might still be bracing.
Still waiting for signs of safety.
These signs aren’t weaknesses.
They’re protection.
They’re what your body did to get you through.
And with the right support, they can shift.
💬 Have you ever noticed one of these patterns in yourself?
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