PTSD Awareness Month

 


June is PTSD Awareness Month 💙

PTSD (Post-Traumatic Stress Disorder) isn’t just something that happens to veterans or people who’ve been through “big” traumas.

It can stem from any experience that overwhelmed your ability to cope, car accidents, childhood trauma, medical events, abuse, loss… the list goes on.

PTSD can look like flashbacks, anxiety, emotional numbness, feeling constantly on edge, or struggling to trust or feel safe, even long after the event is over.

If this sounds familiar, you’re not broken. Your nervous system adapted to survive.

And healing is possible.

Support from a trauma-informed therapist can help you slowly feel safer in your body, in your relationships, and in your day-to-day life.

You deserve that healing. You don’t have to carry it alone. 💛

https://www.lifebydesigntherapy.com/trauma-therapy


Location: United States

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