Mental Health Awareness Month

 







May is Mental Health Awareness Month! 🧠

We’re living in a world that never slows down, and honestly…

It can be a lot.

Between the daily stress, endless noise, and pressure to "keep it together," taking care of your mental health isn't just important… it's essential.

This month is about more than just awareness, it’s about breaking the stigma, speaking up, and making space for real conversations.

Because no one should feel alone in what they’re going through. 💚

So here’s the question:
What’s one thing you do to care for your mental health?
Drop it in the comments. You might just inspire someone else to try it too. 💬👇

https://www.lifebydesigntherapy.com/


Location: United States

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