Expert Therapists

 

I know what it’s like to feel stuck.

To want change so badly but feel like nothing is working.

Maybe you’ve tried therapy before, hoping it would help you break free from anxiety, trauma, or emotional pain.

Maybe you’ve spent months, or even years, talking about your struggles, understanding your triggers, and working through your past.

But despite all of that effort, you still don’t feel better.

You don’t want to waste time in therapy that just scratches the surface, you want real healing.

If any of this resonates, you’ve come to the right place. .

The truth is, traditional talk therapy can be helpful, but for many people, it doesn’t go deep enough.

That’s because healing isn’t just about talking, it’s about working with your unique nervous system, and your emotions in a way that creates lasting change.

That’s exactly what holistic and somatic therapy offers.

At Life By Design Therapy™, we specialize in holistic and somatic approaches that go beyond traditional talk therapy. Our team of expert therapists is here to help you regulate your nervous system, release stored trauma, and create real, lasting change, not just insight.

If you’ve felt stuck in therapy before, or if you’re ready to try an approach that treats you as a whole person, mind, body, and nervous system, we’re here for you.

📍 Offering online therapy across California
💻 Personalized, body-based healing approaches
✨ Compassionate, expert therapists who truly see you

Take the next step toward deep healing. Click the link in our bio to learn more about working with us!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists