Talk Therapy

 


You’ve spent years in talk therapy, and maybe things got better at first but it feels like you’re circling the same mountain again.

You can’t seem to figure out why you don’t feel better.

I understand!

Healing isn’t just about talking, it’s about working with the body, nervous system, and deeper layers of trauma.

Holistic therapy can be the change you need to encounter that deeper healing you’re seeking.

If you resonate with this and would like to learn more about Holistic Therapy vs. Traditional Talk Therapy, check out my latest blog, Therapy That Actually Works: How Holistic & Somatic Healing Goes Deeper.

You can find the link to read in my bio!

https://www.lifebydesigntherapy.com/fees-insurance


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