Anxiety Therapy in Berkeley CA

 


I know what it’s like to feel completely overwhelmed by the world..

You know, like no matter how hard I try to stay calm, the weight of everything feel like it’s too much.

If you’ve been feeling this way…anxious, drained, or on edge lately, you’re not alone.

When the world feels heavy finding ways to ground yourself is essential.

In my latest blog, I’m sharing practical, compassionate strategies to help you navigate through it all.

You can find the link to read in my bio!

https://www.lifebydesigntherapy.com/blog/how-to-deal-anxiety-when-the-world-feels-too-much


Location: California, USA

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