Online and In-Person Sessions

 

Life can be full of highs and lows, and sometimes, it can feel like your body is carrying the weight of it all.

Rachel is here to remind you that you don’t have to navigate this alone, and your body holds the key to healing.

Rachel has a deep passion for supporting young adults and students who are feeling disconnected, overwhelmed, or out of touch with themselves.

Through a somatic approach, she creates a space where you can reconnect with your body, process stored emotions, and build tools to feel more grounded and resilient.

With warmth and compassion, Rachel helps you tune into your body’s signals, explore your challenges with curiosity, and uncover your inner strength.

Whether you’re working through anxiety, self-doubt, or life transitions, Rachel will meet you where you are, emotionally and physically, and walk with you toward growth, healing, and self-discovery.

Rachel is offering online and in-person sessions at our Berkeley office, just down the street from UC Berkeley!

✨ You deserve to feel at home in your body and empowered in your life. Ready to take the next step?

Reach out today and begin your journey toward connection, healing, and growth.

https://www.lifebydesigntherapy.com/rachel-eisenstat-amft-apcc