Therapy Reflections - Coping with Stress

 


Did you know that how you cope with stress and emotions will determine how well thrive and find balance in your life? Consider these questions

  1. What are the ways you currently cope with those stressful situations or heightened emotions?
  2. What do you see yourself doing to improve the way you cope with these?
  3. Does your body ever give you clues before your stress is triggered?

If you would like support in exploring these questions, click the link in our bio to schedule a free phone consultation with a therapist today!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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