Book Recommendation - Anxiety

 



Anxiety affects many people in many different ways. Coping with the anxiety is no easy feat! Above are a few book recommendation to supporting your journey of healing and finding safe coping skills to deal with your anxiety.

If you are finding that your anxiety is something that is affecting your daily life, consider that it might be time to reach out to a professional. Here at Life By Design Therapy, we have a team who is well versed in the struggles that anxiety can have on a person, and desire to support you on your healing journey. Click the link in our bio to schedule a free phone consultation today!

https://www.lifebydesigntherapy.com/


Location: United States

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