Bedtime Affirmations

 


As you wind down, allow positive thoughts to fill your mind. Affirmations before sleep can soothe the soul, easing worries and inviting a sense of peace. Speak kind words to yourself, fostering self-love and gratitude. It's a beautiful way to transition from the day and set the tone for peaceful dreams. Sweet dreams await! 💫

Check out our blogs to find themed affirmations for your needs! Click the link in our bio to find the latest one!

https://www.lifebydesigntherapy.com/therapy-blog


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