Releasing Trauma in Body

 


Trauma can manifest not only in the mind but also in the body, creating a complex interplay of emotions and physical sensations. 🌿✨

Listen to your body, honor its signals, and be patient with yourself. Remember, healing is a unique journey, and there's no one-size-fits-all approach.

Somatic therapy is a supportive way to release the trauma from a mind-body perspective. Life By Design Therapy specializes in this unique form of therapeutic healing. If this resonates with you, head to the link in our bio to schedule a free phone consultation with one of our therapists today!

https://www.lifebydesigntherapy.com/somatic-therapy


Location: United States

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