Grief and Loss Therapy in Berkeley

 


Grief is not reserved for the loss of a loved one. It's a complex and deeply human emotion that can be stirred by a multitude of experiences. Remember that experiencing grief doesn't make you weak and it's perfectly ok to feel the way that you do.

The process of grief is different for everyone as well. There is no right or wrong way to experience this depth of emotion. If you need support in your grief journey, connect with our therapists here at Life By Design Therapy. We have trauma-informed therapists who can create customized tools to guide you based on your specific needs. You can find the scheduling tool for a free consultation in the link in our bio!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


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