Journal Prompt- Mind-Body Connection

 


Hello fellow Journaler’s!

Mindful journaling is all about creating self awareness. Let’s take it a step further and bring awareness to our bodies as well! Your body holds clues to the internal conversations you might be having.

Connect today! Also, if you would like to find more ways to connect with your mind and body, grab your free eBook the Mind-Body Toolkit! Link to download is in our bio!

https://www.lifebydesigntherapy.com/resources


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