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Take a moment to reflect on your day and how your emotions fluctuated. This is something we often pay no mind to, however, becoming aware of patterns can support us in getting to the root of the triggers.

We understand that life comes with a roller coaster of emotions, so if you would like emotional support and tools to navigate life, consider scheduling a free phone consultation with one of our qualified therapists. You can find the schedule tool in our bio!

https://www.lifebydesigntherapy.com/therapy-phone-consultation


Location: United States

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