Therapist Tips

 



Life by Design Therapy offers a range of holistic and somatic psychotherapy services to support your growth, healing, and empowerment. Click Here to learn more about our therapists!

https://www.lifebydesigntherapy.com/youtube

Comments

Post a Comment

Popular posts from this blog

Holistic Therapy

Image
Become the Individual that You Were Meant to Be You Deserve to Feel Safe. Empowered. Connected to Those Around You. You Deserve to Grow, and You Deserve to Thrive! Research has shown that people who are accepted, loved and valued for who they are go on to live more fulfilling lives, and in doing so, better impact the lives of those around them. But too often, many therapies approach the issue of those who feel detached, distant, unloved or ashamed as if you are broken and need to be fixed. You are not broken. What’s broken is society’s approach to trying to segment everyone into nice, neat, predefined boxes, with labels that try to make a statement about you without giving you the chance to be heard. The truth is, there has never been anyone in history who is exactly like you — who has your unique skills, your talents, your style, your beliefs and your ambitions. Nor will there ever be another you. In the billions and billions of people in this world, you...
Read more

Attention Deficit Hyperactivity Disorder

Image
  Attention deficit hyperactivity disorder , or ADHD, is often associated with children, but can also be diagnosed in adults. Some adults may develop symptoms of ADHD later in life, while others (especially females) may have gone undiagnosed until adulthood. The symptoms of ADHD can look different in adults than in children, which sometimes makes it more difficult for adults to get a diagnosis. Symptoms of ADHD in adults include: 💙 Becoming easily distracted by low-priority activities 💙 Having many simultaneous thoughts 💙 Difficulty paying attention when listening or reading 💙 Frequently daydreaming or "zoning out" 💙 Struggling to complete simple tasks 💙 Overlooking details, leading to errors or incompletion 💙 Inability to remember conversations or directions 💙 Getting bored easily and seeking out stimulation 💙 Poor organizational skills, including lateness and procrastination 💙 Frequently interrupting others or blurting out at inappropriate times If this sounds lik...
Read more

Teen Therapy in Berkeley

Image
Teenagers face real concerns, between 13 and 19 years of age, on a daily basis as this is the most awkward growth stage of their lives. During this time, teens are exposed to some overwhelming external and internal struggles. They go through, and are expected to cope with hormonal changes, puberty, social and parental forces, work and school pressures, and so on. Many teens feel misunderstood. It is vital that their feelings and thoughts are validated and that the validation comes from their parents. Contact us today to learn more about  Teen Therapy . https://www.lifebydesigntherapy.com/teen-therapy
Read more