Journal Prompt- Anxiety

 


Everyone experiences anxiety differently. However, your body can hold clues for your to your healing if you become aware of those clues. Journaling is a great way to bring awareness to these areas.

Use this journal prompt to get started!

If you’re anxiety is something you would like support with, we have a team of therapists who would love to work with you. There is a link to schedule a free phone consultation in our bio!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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