National Forgiveness Day

 


It’s National Kiss & Make Up Day! So today we want to shed light on the importance of forgiveness. Forgiveness usually feels like it’s for the other person but the reality is, it’s meant for us. Holding on to unforgiveness can wreak havoc on our mental and emotional wellbeing. It can create feelings of discontentment, anger, stress and depression.

Today we want to encourage you to work toward forgiving those in your life you may be holding resentment toward. If you are needing support breaking through your own mental walls to achieve forgiving, connect with one of our skilled therapist!

We now offer in-person, online and weekend sessions as well as sessions in Spanish. Head to the link in our bio to schedule your free phone consultation today!

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


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