Expressive Art Therapy
Could Expressive Art Therapy support you?
Well…to answer that you probably want to know what Expressive Art Therapy is, right?
Expressive Arts is a technique used in Holistic Therapy to support those who have a difficult time finding the words to say. It allows you to tap into emotions, memories and experiences that you might not be able to talk out. Expressive arts allows you to creatively express and work through these things with art, music, writing and even movement.
A few of our therapists offer expressive arts as one of their tools in therapy. If you are interested in getting started head to link in our bio to schedule your free phone consultation today!
https://www.lifebydesigntherapy.com/krystal-williams-lmft-lpcc
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