World Music Therapy Day

 


Happy World Music Therapy Day! 

Many people have never heard of music therapy. So what is it exactly?

Music therapy is a modality in which music is played to help you explore emotions that you may not have the words for. Music has always transcended the limitations of language.

We want to challenge you to explore music today and become aware of what your body is experiencing as you listen to different styles, lyrics and melodies.

Let us know in the comments what your experience was!

https://www.lifebydesigntherapy.com/


Location: United States

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