Mind-Body Healing
Awareness is a key component of Somatic Therapy. 🙏
Bringing awareness to the mind and body allows the opportunity to become intentional with shifting perspectives and engaging in personal growth.
If you would like to know more about bringing awareness to the mind and body, check out our free Mind-Body Tool Kit. You can find the link in our bio.
https://www.lifebydesigntherapy.com/free-ebook-mind-body-toolkit
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