Areas of Self Care

 


Improve your self-care routine! 🛀🏽

Self-care is more than just meeting physical needs such as skin care and rest. There are other areas of YOU that need nurturing.

Consider how you can meet your emotional, social, spiritual, and physical needs. Look at it as self-care for your whole self.

A great place to start is with our free tool - The Mind-Body Tool Kit. You can find the link in our bio for your free download!

https://www.lifebydesigntherapy.com/resources


Location: United States

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