Relationships and Mental Health

 


Mental health is not a destination. We're all on a journey to discovering what makes us feel whole and relationships are a part of that journey.
Here are some ways to know if your relationships are good for your mental health...

  1. They make themselves available to you
  2. You feel comfortable and safe when you're around them.
  3. They listen and respect your boundaries.
  4. They encourage your growth.
  5. They make you feel seen.

What other factors are important to you? Let us know in the comments below!

https://www.lifebydesigntherapy.com/marriage-counseling

Location: United States

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