Couples Therapist in Berkeley
We can all admit that being in a good place with someone and not holding on to baggage feels really good. This is what our 4th Conflict tip is all about!
Tip #4 is Get Back To Ground Zero.
When resolving a conflict, be sure to resolve it all the way through. The goal is to reach ground zero where there are no residual feelings left behind and you both can move forward with a clean slate.
If reaching ground zero has become a challenge for you and your partner, it's always beneficial to have someone else mediate the conversation. The safest place to do this is with an experienced therapist. They will create a safe environment for both parties, ask the right questions and give you tools to use to optimize your communication skills. Head to the link in our bio to schedule your free consultation today.
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