Cognitive Behavioral Therapy In California

 


CBT or Cognitive Behavioral Therapy is a modality that is used to help identify negative thought patterns, how they affect you and your life, and how to redirect those thoughts. This type of therapy is helpful to those who struggle with anxiety, depression, eating disorders, and many others. If you are needing extra support in your life, contact us today. We have therapists who integrate CBT along with other holistic modalities who would love to connect with you. Click the link in our bio to schedule a FREE phone consultation.

https://www.lifebydesigntherapy.com/

Location: United States

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