National Coffee Day!

 


It’s National Day of Coffee! I’m sure you’re wondering how coffee and mental health go together. For those who struggle with Adult ADHD, caffeine is actually a great stimulant to help with focus. It can mimic the effects of some medications. Coffee is also a favorite drink for many. Grabbing your favorite beverage can help with grounding when you need a minute to breathe. So take some time to grab your favorite coffee drink today!

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