Therapy Service in Santa Cruz, CA

 


Our selves are made up of two parts: our Emotion mind and our Rational Mind. One is ruled by passion, while the other is ruled by reason.

The Wise Mind skill asks us to choose the middle path, allowing both our emotions and our intellect to guide our decision-making.

For more useful coping skills & tips, follow us @lifebydesigntherapy.

https://www.lifebydesigntherapy.com/


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