Therapist in Albany

 


The holiday season isn't always merry for people who are single or casually dating! The time spent with family and friends can draw unwanted attention to our love lives. For example, we might feel fine about going to that holiday party solo, only to be bombarded by questions about our lack of a date.

Even when we are happily single, we may find ourselves in the awkward position of having to defend our dating choices during the holidays. Setting firm but fair boundaries with loved ones -- about what topics are off-limits and if/when you're willing to talk about dating -- can help alleviate some of this stress.

A trained therapist can help you talk through your options and practice what to say in these uncomfortable situations. Contact Life by Design Therapy today if you find yourself in need of extra support during the holiday season.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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