Awareness of our Emotions

 


Awareness of our emotions is an important step toward building better coping skills.

How are you feeling today? Leave an emoji in the comments below to let us know where you're at:

❤️ Feeling good!
💛 Feeling pretty okay
💚 Feeling neutral
💙 Feeling a bit down
💜 Really struggling right now


https://lifebydesigntherapy.clientsecure.me/request/clinician


Location: United States

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