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Being assertive is often confused with being aggressive, but they are very different things! Someone who is assertive knows what their boundaries are and communicates them to others, firmly and effectively. You do not need to do this in an aggressive manner to be considered an assertive person.

If you struggle to set boundaries with others, you may benefit from speaking to a therapist about the importance of developing your assertiveness. Contact Life by Design Therapy today to learn more about how boundaries can help you thrive.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists


Location: United States

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