Mental Healthcare Professionals
We all know that spending time outdoors is good for us. Many of us are instinctively drawn to nature and enjoy outdoor forms of exercise like hiking, biking, or swimming.
But nature does not only affect our physical health: it impacts our mental health as well. Now, mental healthcare professionals are harnessing its advantages to help clients struggling with anxiety, depression, and more.
The practice of incorporating nature into mental healthcare is known as ecotherapy or ecopsychology. As a client (or potential client), here's what you should know about ecotherapy and how it can help you thrive -- link in bio to read more!
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