Trauma Therapy in El Cerrito

 


Muscle memory is a powerful thing 💪🏾

Like riding a bike, our bodies instinctively remember previous trauma, even when -- in the case of suppressed traumatic memories -- we ourselves do not.

Somatic therapy involves the body in the therapeutic process to help it release traumatic shock. Through somatic therapy, your body learns to process trauma, just as your mind does.

Life by Design Therapy offers a team of qualified somatic therapists to support you throughout your journey toward catharsis 💙 Contact us to learn more about how we can help you heal.

https://www.lifebydesigntherapy.com/trauma-therapy


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