Somatic Therapy in Bay Area

 


Much like an effective workout routine, therapy requires consistency in order to be successful 💪🏾

Research shows that therapy is most effective on a once-weekly basis. When sessions are spread out, there is less room for deep healing work, growth, and change.

For these reasons, we recommend that all clients begin with once-weekly sessions at Life by Design Therapy. Contact us today for answers to more of your FAQs about starting therapy!

https://www.lifebydesigntherapy.com/faq

Location: United States

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