Licensed Therapist Near Me
"No" is a complete sentence ❌
You do not owe anybody an excuse or an explanation for setting the boundaries that feel right for you.
That being said, it's completely normal to struggle to set boundaries, especially if you are used to pleasing others.
Contact Life by Design Therapy today to get matched with a licensed therapist who can help you identify your needs and set authentic boundaries accordingly.
https://www.lifebydesigntherapy.com/holistic-somatic-therapists
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