Relationship Addiction

 


Codependency, or "relationship addiction," occurs when an individual maintains harmful, abusive, or one-sided relationships due to low self-esteem. For a codependent person, a relationship provides validation, and loving others gives them a sense of purpose.

People who are codependent may fall in love with individuals they feel the need to "save" or "rescue." Even when it is harmful to them, they will go to great lengths to save an unhappy relationship to avoid the feeling of being abandoned.

Codependency often dates back to childhood patterns of attachment. Working with a therapist can help you pinpoint these patterns and how they may be affecting you in the present day. Contact Life by Design Therapy to learn more about how our holistic approach to therapy can help you address codependency.

https://www.lifebydesigntherapy.com/marriage-counseling

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