Grief and Loss Therapy in Bay Area
Those of us who have lost a loved one are familiar with the experience of survivor guilt, or the feeling that "it should have been us" who passed away in their stead.
With the COVID-19 pandemic taking so many lives, many people recovering from the coronavirus are having a similar experience with survivor guilt, feeling bad that they survived the illness while others did not -- especially if they personally lost loved ones during the pandemic.
Individuals experiencing survivor guilt should seek counseling from a mental health professional to help them navigate the process of grief and loss. Contact Life by Design Therapy today to learn more about how we can help you recover from survivor guilt.
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