Self Destructive Behavior

 


When we think of self-destructive behavior, we often think of self-injury. However, the ways in which we hurt ourselves are not always this obvious. Self-destructive behavior may also look like:

⭐️ Binge eating or starving oneself
⭐️ Spending too much money
⭐️ Compulsive gambling or gaming
⭐️ Impulsive, risky sexual behavior
⭐️ Abusing alcohol or drugs
⭐️ Choosing abusive romantic partners
⭐️ Avoidance or procrastination
⭐️ Pushing others away or changing yourself to please others

While self-destructive behavior does not always cause physical injury, it can still be incredibly harmful and lead to serious long-term consequences. Contact Life by Design Therapy today to get to the root of your self-destructive behavior and develop a plan for curbing it for good.

https://www.lifebydesigntherapy.com/


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