Pandemic Related Stress

 

Now that the one-year anniversary of the COVID-19 lockdown has come and gone, many of us are reflecting on the ways our lives have changed as a result of the pandemic.

Some of those changes may be positive, such as spending more time on hobbies while we're at home.

However, many of them may be the result of pandemic-related stress that we're still navigating, more than 365 days later. And, with the vaccine becoming more widely available, many of us are facing renewed anxiety around COVID-19.

In other words, just because there is hope on the horizon does not mean that pandemic-related stress is going to disappear overnight. We still need to develop healthy ways to cope with the aftermath of the COVID-19 pandemic.

The five essential tips outlined in Life by Design Therapy's latest blog post will help you navigate pandemic-related stress in a proactive way -- click the link in the comments below to check it out!

https://www.lifebydesigntherapy.com/blog/5-tips-for-navigating-pandemic-related-stress/4/2021