Tips on Navigating Friend Breakups

 


Sadly, not all friendships last a lifetime. It's normal to grow and change as a person, but that sometimes mean we grow apart from the friends we used to enjoy spending time with.

Breaking up with a friend is difficult for everyone involved -- but as with any breakup, your friend deserves an explanation. Just as you wouldn't break up with a partner over a text or phone call, friend breakups are best performed in person.

Be assertive but respectful while explaining your reasoning for ending the friendship. You both deserve to end a friendship -- especially a long-lasting one -- on a high note, so you can leave with fond memories rather than animosity.

For more tips on navigating friend breakups, schedule an appointment with one of our trained therapists who can help you through this challenging experience.

https://www.lifebydesigntherapy.com/


Location: United States

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