Lack Self-Confidence & Self-Love

 


Self-sabotage describes behaviors that you participate in, despite them standing in the way of your success. Substance abuse, over- or under-eating, procrastination, or starting arguments are examples of ways that we might self-sabotage.

Many people who self-sabotage do so because they subconsciously feel they do not deserve success. Whether that "success" takes the form of a healthy relationship or a career you love, you might become an obstacle to your own goals if you lack self-confidence -- and self-love.

Life by Design Therapy's clinicians can help you build confidence, explore the ways society and systems of oppression may play a role and support you in stopping self-sabotaging behaviors. Contact us today if this is a behavior you struggle with!

https://www.lifebydesigntherapy.com/

Location: United States

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