Holistic Therapy in Richmond
Many of our holistic therapists at Life by Design Therapy practice "inner child work." But what does it mean to heal your inner child?
Your inner child is the part of your subconscious that represents the child you once wore. If you experienced childhood trauma, this part of you may be more prominent, causing old wounds to resurface.
Healing your inner child means spending time getting to know and understand what you needed as a child -- and taking the time now as an adult to ensure that those needs are met.
No matter what your childhood looked like, we believe that it is never too late to play, grow, and nurture yourself the way you should have as a child. Contact Life by Design Therapy today to learn more about our holistic approach to inner child work.
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