Experienced Therapists

 


Few things are as difficult as sheltering in place with a roommate during a global pandemic. Roommate conflict is natural, but even more natural when you are spending most (if not all) of your time together.

One of the best ways to alleviate roommate conflict is to communicate clearly and effectively. This requires you to be assertive in setting and enforcing boundaries, while also respecting your roommate's boundaries.

Ideally, you should come to agreements about expectations prior to moving in with someone, but it is never too late to have this conversation -- especially if you are experiencing roommate conflict.

If you need help identifying and asserting your boundaries, Life by Design Therapy is here to help you learn to stand up for yourself. Contact us today for a free consultation with one of our experienced therapists.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists

Location: United States

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