College Students Mental Health
Big life changes -- like going to college -- can deeply affect your mental health.
Mental health challenges are becoming more common among college students (and young adults in general). According to the American Psychological Association:
⭐️ 95% of campus counseling directors said the number of students with mental health issues is a growing concern
⭐️ 70% said the number of students seeking help on campus increased in the past year
⭐️ Anxiety, depression, and relationship issues are the most common problems college students present with
Life by Design Therapy uses a blend of holistic and somatic therapies to address mental health concerns like anxiety and depression. Contact us today to learn how we can help college students cope with the transition to living on campus -- especially during a global pandemic!
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