Psychotherapy in Bay Area
Change.
Simply saying the word can sometimes make you feel anxious and nervous. You like your routines and the thought of making radical, drastic changes to your life sounds so uncomfortable that instead you retreat to what is familiar.
But what is familiar in your life? Is it anxiety and fear? Do you feel stressed and worried all of the time? Do you feel uncertain and troubled about your future? Are you dealing with unresolved grief or lingering sadness?
While these feelings are common, you do not have to accept them as your only reality. Your life is intended for so much more!
Though pain and troubling feelings are a part of the human existence, they do not need to define you.
Free yourself from the hurdles that have blocked you in the past. Contact Life by Design Therapy to learn more about how we can help.
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