Goals for The New Year

 

As New Year's approaches, many of us are thinking about the goals we will set for 2021. When you're setting your personal growth goals, try to keep the following tips in mind:

⭐️ Use clear details. Rather than saying "I want to save money," specify how much money you want to save, and how often.

⭐️ Set a deadline. When do you want to achieve your goal by? If you're stuck on this, set New Year's of 2022 as your deadline!

⭐️ Check in throughout the year. So many of us set goals for the New Year, only to forget about them by March. Try to set regular intervals to check in on your progress.

⭐️ Celebrate your successes. Society tells us we should move on to the next thing as soon as we're done, but it's important to acknowledge how far you've come. When you've achieved your goal, or a milestone along the way, take a moment to pause and reward yourself with something like a sweet treat or a day off.

Using these guidelines, what goal will you set for 2021? Let us know in the comments below -- and keep in mind how Life by Design's holistic therapists can help you along your path to success.

https://www.lifebydesigntherapy.com/holistic-somatic-therapists