Somatic Therapist Near Me
At Life by Design Therapy, we believe you have the power to heal yourself 🌿
The body is a self-healing organism. We are all born with the innate ability to tap into our body's inner wisdom.
Our body sends us sensory messages that cue us into sources of discomfort. Modern living encourages us to ignore those messages and push through in favor of productivity -- but somatic therapy is all about tuning into what your body is trying to tell you about your current state of being.
Somatic therapy isn't about letting a therapist "fix" your body: it's about tapping into that innate power of healing by listening to what your body is trying to tell you.
We, as therapists, are here to be your guides. At the end of the day, YOU are the expert on yourself.
Your body, and all of its sensations, speak a unique language that only you can fully understand. Once you learn to listen to your body and tap into its innate wisdom, mind-body healing comes naturally 💙
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