Anxiety Therapy Near Me
Anxiety is becoming incredibly common. According to ADAA, anxiety disorders affect 18% of the U.S. population every year.
Some signs that you might struggle with anxiety include:
✨ PHYSICAL SYMPTOMS ✨
Jitters, nausea, shortness of breath, restlessness, insomnia
✨ COGNITIVE SYMPTOMS ✨
Being obsessed with what others say about you, believing you will never accomplish enough in a day, comparing yourself unfairly to friends and coworkers, always imagining the worst-case scenario
✨ EMOTIONAL SYMPTOMS ✨
Shame, inadequacy, dread, worry, isolation, feeling stuck
If you identify with the symptoms of anxiety, you are not alone. Life by Design Therapy can help you take back your life from anxiety, so you can heal from in an open and honoring way.
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