Stress Psychotherapy



“Stress” is defined as a state of mental, emotional strain and/or tension resulting from adverse or very demanding circumstances. Though, it’s important to note that stress can develop from within as well. Everyone deals with stressful situations at some point in their lives, how we are affected by these stressors, all depends on how we learn to deal with them and manage our way through the tough times.

www.lifebydesigntherapy.com
Location: United States

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